Uncategorized Archives - N8 Family Chiropractic

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September 15, 2022

Are Digital Devices To Blame for Neck Pain?

Technology and Neck Pain In today’s digital age, an ever-increasing number of people are using technology for work, communication, and entertainment. Many services are now offering digital alternatives, such as online banking and food delivery apps. There has been a […]
September 5, 2022

Whiplash Recovery: What You Need to Know

Whiplash is one of the most common car accident injuries that can happen to anyone. It’s not only painful but it can also lead to long-lasting symptoms like chronic neck pain, arm pain, and headaches. Those experiencing whiplash symptoms after […]
September 3, 2022

The Best Sleeping Position for Neck Pain, Pinched Nerves, & Arm

You may have heard that the best sleeping position for neck pain or pinched nerves and arm is on your side, but this can be difficult if you need to do something else while lying. Every person has a different […]
August 21, 2022

Whiplash: 3 Types of Treatment Options

Whiplash is an injury that can hurt the neck and cause pain, dizziness, and trouble moving one’s head. This is often a result of car accidents that happen at high speeds and come to an abrupt stop. However, it can […]
August 9, 2022

Whiplash Home Care Remedies and Alternative Medicine Options

Whiplash is a common injury that affects the neck and spine. Whiplash can be caused by a car accident, sports injuries, or other traumatic situations.  For those who have been injured in any of these ways, it is important to […]
July 25, 2022

Most Common Complications of Whiplash Injury

Whiplash is a common injury that can happen to any individual. It involves the sudden movement of one’s head back and forth or from side to side. Most often, these types of injuries result from vehicular accidents that put a […]
June 29, 2022

Understanding Whiplash And Its Causes

About 3 million Americans suffer from whiplash each year. It can happen to anyone at any time, so understanding whiplash and its causes makes it easier to find prevention and proper treatment. Whiplash injuries can occur when an individual is […]
June 7, 2022

Chiropractic Care for Whiplash

Whiplash is a common injury that can happen after an accident. It is usually associated with vehicular collisions, but it also occurs in situations involving sports and other physical activities. This injury causes the muscles to be strained or sprained […]
May 27, 2022

Swimmers’ Shoulder Injuries: How to Prevent Them?

About 66% of the US Olympic Swim Team has experienced some type of shoulder issue. The shoulder is a very complex joint that’s designed to permit a wide range of motion. In swimming, the shoulders are used not only to […]
May 25, 2022

Sleeping with a Shoulder Injury

Shoulder injuries are among the most common injuries in athletes. They can occur from a direct impact on the shoulder or from an overuse injury. Sleeping with a shoulder injury can make the healing process more difficult and lengthen the […]
May 22, 2022

Recovery Exercises for Shoulder Injuries

The shoulder joint is a complex joint. It has two parts: the glenohumeral and acromioclavicular joints. These two joints work together to provide mobility and stability. When a person reaches across a distance or picks something up from the floor, […]
May 17, 2022

Most Common Shoulder Injuries

Shoulder injuries often happen with excessive use of the shoulder joints. This happens when too much stress is applied to the tissues that stabilize the shoulder. Even simple tasks such as gardening or cleaning the ceiling may place a person […]
May 13, 2022

A First Aid Guide For Shoulder Injuries

The shoulder is a complex and versatile joint that plays a vital role in our movement. The shoulder has four parts: the clavicle, the scapula, the humerus, and the glenoid fossa. The joint in the shoulder is a type that […]
May 10, 2022

How to Diagnose Shoulder Injury?

The shoulder joint is made up of many different structures. This includes bones, muscles, and tendons that attach to them as well as ligaments that hold everything in place securely so you can move around with ease. However, these structures […]
April 20, 2022

A Guide to Neck Pain and it’s Symptoms

What is neck pain? A person’s head weighs about nine pounds. It takes around thirty muscles to move your entire body forward or backward one inch! The human neck can support up to 12 times its own weight.  To stabilize […]
October 19, 2021

Exercises to Prevent Sciatica

Sciatica is a pain that shoots down the back of your leg and it can be caused by sitting for too long. There are some exercises to help alleviate sciatica, but you should consult with your doctor before starting these […]
October 19, 2021

Sciatic Nerve Pain Doesn’t Always Require Pain Medications

Millions of Americans experience sciatic nerve pain. Sciatic nerve pain is a common condition that can cause severe discomfort in the low back, buttocks, legs or feet.   The sciatic nerve runs from the lower back, into the buttock and down […]
June 7, 2022

Chiropractic Care for Whiplash

Whiplash is a common injury that can happen after an accident. It is usually associated with vehicular collisions, but it also occurs in situations involving sports and other physical activities. This injury causes the muscles to be strained or sprained […]
June 29, 2022

Understanding Whiplash And Its Causes

About 3 million Americans suffer from whiplash each year. It can happen to anyone at any time, so understanding whiplash and its causes makes it easier to find prevention and proper treatment. Whiplash injuries can occur when an individual is […]