N8 Family Chiropractic, Author at N8 Family Chiropractic - Page 2

N8 Family Chiropractic

May 25, 2022

Sleeping with a Shoulder Injury

Shoulder injuries are among the most common injuries in athletes. They can occur from a direct impact on the shoulder or from an overuse injury. Sleeping with a shoulder injury can make the healing process more difficult and lengthen the […]
May 22, 2022

Recovery Exercises for Shoulder Injuries

The shoulder joint is a complex joint. It has two parts: the glenohumeral and acromioclavicular joints. These two joints work together to provide mobility and stability. When a person reaches across a distance or picks something up from the floor, […]
May 17, 2022

Most Common Shoulder Injuries

Shoulder injuries often happen with excessive use of the shoulder joints. This happens when too much stress is applied to the tissues that stabilize the shoulder. Even simple tasks such as gardening or cleaning the ceiling may place a person […]
May 13, 2022

A First Aid Guide For Shoulder Injuries

The shoulder is a complex and versatile joint that plays a vital role in our movement. The shoulder has four parts: the clavicle, the scapula, the humerus, and the glenoid fossa. The joint in the shoulder is a type that […]
May 10, 2022

How to Diagnose Shoulder Injury?

The shoulder joint is made up of many different structures. This includes bones, muscles, and tendons that attach to them as well as ligaments that hold everything in place securely so you can move around with ease. However, these structures […]
April 20, 2022

A Guide to Neck Pain and it’s Symptoms

What is neck pain? A person’s head weighs about nine pounds. It takes around thirty muscles to move your entire body forward or backward one inch! The human neck can support up to 12 times its own weight.  To stabilize […]
April 15, 2022

How to Get Rid of Neck Pain at Home

Do you have neck pain? Neck pain is one of the most common types of pain, and it can be caused by a variety of things with approximately 20% of adults experiencing it at some point. While there are many […]
March 21, 2022

Whiplash Injury Treatment at the Chiropractor’s Office

Whiplash Whiplash is a neck injury due to forceful, rapid back-and-forth movement of the neck.  This can be in a forward and backward motion, side to side movement or at an angle. Whiplash is commonly caused by rear-end car accidents, […]
March 10, 2022

Surprising Reasons for Low Back Pain

Millions of people in the US suffer from low back pain. There are several surprising reasons for this discomfort that you may not be aware of. Low back pain has many causes, which makes it difficult to treat and get […]
February 8, 2022

Low Back Pain Exercises To Find Relief

Do you suffer from low back pain?  If so, you know how difficult it can be to find relief.  But don’t worry! We’ve compiled a list of 10 low back pain exercises that will help provide some much-needed relief and […]
February 1, 2022

Low Back Pain: Causes and Solutions

The lower back comprises the lumbar spine and the variety of muscles in the back, including the latissimus dorsi. Other supporting structures within the lower back are the tendons and ligaments connecting the muscles to the bones and the sacral […]
February 1, 2022

Causes of Low Back Pain in Pregnancy

During pregnancy, the ligaments in your body can become soft and stretch to prepare for the baby. Low back pain can be a common complaint in pregnancy. It usually occurs in the third trimester, but low back pain may occur […]
January 25, 2022

Some Best Home Care Remedies for Low Back Pain

Low back pain is a common condition affecting people of advanced ages. The pain associated with this condition is often described as dull and aching or sharp and shooting. In some cases, low back pain is characterized by stinging and […]
January 21, 2022

9 Ways to Improve And Relieve Low Back Pain

Low back pain is an inflammation of tissues and muscles within the lumbar region of the spine. Some low back pain is minor and only occurs due to prolonged sitting or standing. More significant low back pain can be due […]
January 4, 2022

3 Stretches to Prevent Neck Pain

Do you often experience stiffness or soreness in your neck? Neck pain is one of the common types of pain in the body. A recurring neck pain often stems from poor posture while sitting at work for hours, sleeping in […]
October 21, 2022

4 Serious Types of Auto Accidents and How to Avoid Them

According to the National Highway Traffic Safety Administration, approximately 30,000 people die in auto accidents every year. While this number has been declining in recent years, it is still far too high. In addition, many more people are injured or […]
October 7, 2022

4 Mechanical Failures That Cause Auto Accidents

Cars are an important part of our lives. Whether using a car to commute, go on family road trips, or just drive around town, it is a major part of how people live. But like many pieces of machinery, cars […]
September 15, 2022

Are Digital Devices To Blame for Neck Pain?

Technology and Neck Pain In today’s digital age, an ever-increasing number of people are using technology for work, communication, and entertainment. Many services are now offering digital alternatives, such as online banking and food delivery apps. There has been a […]
September 5, 2022

Whiplash Recovery: What You Need to Know

Whiplash is one of the most common car accident injuries that can happen to anyone. It’s not only painful but it can also lead to long-lasting symptoms like chronic neck pain, arm pain, and headaches. Those experiencing whiplash symptoms after […]